Celebrating Spring Equinox Experience
Service Description
Join us for cacao, breath-work, fire, high-vibrational food and a day-time dance as we move it, eat it, drink it & transmute it by the sea. SEQUENCE OF EVENTS: 12:00pm - Opening Circle 12.30pm - Breath-work & Cacao 1.30pm - Free Dance / Rave 3.30pm - Nourishment 4.45pm - Head Outside 5:00pm - Sea* / Fire / Storytelling / Tea & Cake 7:00pm - Closing Circle *Sea immersion isn’t necessary but you’ll be invited to take your shoes off to ground and maybe dip a toe or two. WHAT TO BRING: An open heart, yoga mat, blanket, cushion Swimming costume & towel (sea shoes) MORE ABOUT THE DAY We'll come together to drink cacao - a revered plant long that has unique energetic properties that enhances meditation, inner exploration and healing and is a perfect accompaniment to breath-work & free dance. We'll then dance together freely and in meditation. Whether you come to express joy, release frustration, evolve anger, or celebrate life, these magical practices offer space to release accumulated emotions in a non-judgmental environment, while celebrations allow us to give thanks for the blessings. Nourishment follows - The offerings from the kitchen will focus on fresh, seasonal, nutrient-rich, plant-based options designed to energise & ground, and to align with the renewal energy of spring. We'll end with sea, fire, chat & cake. Fire ceremonies have been used throughout the ages as a means of ritual & celebration. Fire is known as a powerful, purifying element that asks us to make offerings. MORE ABOUT THE TEAM Breath-work & Cacao: A 300+hr yoga teacher, founder of BeBlythe.co.uk, AYM massage therapist, lover of cacao, energy/breath work and shamanic practitioner!IG: @charlotteellisyoga Fire Keeper and Stays: Stephanie is our resident fire starter and keeper. She also manages an array of gorgeous Short Let Stay for those wishing to stay locally during the retreat weekend. High-Vibe Food and Vibration: Naomi is the founder of Gather & - bringing a passion for nourishment and connection through a high-vibrational menu designed to energise & align us with nature’s rhythms. IG: @gather_ramsgate Ecstatic Dance DJs: Us! Alongside being sound therapists, we have over 45 years combined experience in DJing dance music, and will be creating a unforgettable journey for you all. Water Safety: Graeme the founder of Kite Pirates, is a Kite & SUP school based in Ramsgate. He will be with us for the day to ensure everybody is safe and happy in momma ocean.
Upcoming Sessions
Cancellation Policy
GENERAL HEALTH PRECAUTIONS / CONSENT TO TREAT You are attending a day retreat featuring a mixture of movement, dance, cacao, food, fire and more. If you have any major health concerns, allergies, are sensitive to caffeine, or have any heart health issues please do let us know in advance by emailing foundinsoundappointments@gmail.com. CANCELLATION AND REFUNDS Tickets are non-refundable in the event you can't attend, unless we are able to fill the space from the waiting list but this is not guaranteed. You are also welcome to transfer the ticket to someone else for free. As a good will gesture, we will also offer you a discount on your next session.
Contact Details
07429 803097
foundinsoundappointments@gmail.com
London Location - for private Sound Therapy 121s flat 5, 45 Norman Road, London SE10 9QZ, UK