FIND CONNECTION, RELAXATION, AND HEALING THROUGH FREQUENCY

If you're in a persistent state of stress, you cannot heal. It doesn't matter what pills you take, what food you eat, or who you see. This is because the mind and body are connected. Stress activates the 'fight or flight' response in our bodies and manifests in the physical body as illness, health problems, chronic pain, and even disease. So to feel happier and healthier long-term, one must create space to rest, relax and recalibrate on a regular basis. 

​

In this way, sessions with Found in Sound can help as a form of preventative medicine, self-care, self-love and self-development. 

Using music, frequency, and sound as a mirror into our internal worlds - complemented by a range of supportive therapies and practices like reiki and breath work - we can connect to a higher version of ourselves, slow down our thoughts, recalibrate the nervous system, revive our energy field, and entrain the mind. 

​

One-to-one sessions are available in sound massage, sound healing, or sound healing and reiki, and combine techniques that are supported by over thirty years of research taken from the fields of physics, music, neuroscience, psychology, psychoacoustics, as well as ancient spiritual and metaphysical principles with the intention of creating room for rest, activating the body's innate self-healing mechanisms, facilitating shifts in overall wellbeing, mood and perspective.

 

It's worth knowing though, that if you're looking for quick results, then this is not for you. Healing is a process, and multiple sessions may be required to see longer lasting change, as well as commitment. As you can appreciate, we are working with the human body, and any healing requires time for integration and renewal, so the benefits may not be felt instantly. 

​

To talk to Laura about how sound healing and reiki could support you, please fill out the contact form in the 'About Laura & Contact' page.