Personal Sound & Transformation Sessions

Service Description

This 90-minute session is our most in-depth 1-2-1 offering — a sound-led journey shaped by your intentions, health goals, nervous system, and what is emerging in the session. These sessions are for those who feel ready to engage consciously with their inner world. Choosing this work is an active step — a willingness to listen, notice, and participate in your own process of change. Sound is the primary modality, used as both a therapeutic tool and a mirror. Sessions are guided by reflection, professional observation, and well-established frameworks, applied thoughtfully in response to what is emerging in the session. Your session is informed by the consultation and health information you share, including sensitivities, preferences, or sounds you already know you resonate with or prefer to avoid. This information, alongside our training and experience, guides the choices made within the session to best support your overall wellbeing. While sessions are predominantly sound-based, other complementary approaches or resonance tools may be included where appropriate. In some cases, stillness or non-sound-based work may be the most supportive place to begin. Sound is used not only to support deep rest and regulation, but also to invite awareness and perspective shifts. Sessions may include periods of silence and deep listening, with gentle reflection used only where it supports integration. Many people describe this work as empowering, with sound supporting effects that continue to unfold long after the session itself — offering new perspective, greater ease, and meaningful shifts in how they relate to themselves and their lives. Whilst we offer singular sessions, this type of therapy is often most supportive when explored as a short series of 4–8 sessions, allowing space for depth, integration and lasting change. We offer discounts on block bookings. Sessions take place at our dedicated therapy space in Sevenoaks. Aftercare guidance is shared following your session. ESSENTIAL INFO: Warm, loose clothing is recommended; socks are essential. Men will be seen by Tom and women by Laura. Sound-based therapies are generally safe for most people; full health guidance will be reviewed as part of the booking process. This work is offered with respect for the teachings and influences of the British Academy of Sound Therapy, Simone Salvatici, Rezenance, Anne Malone, and the wider lineage of sound & reiki teachers and practices.