Explore our offerings
There are many ways to experience sound and reiki with Found in Sound, and you do not need to know exactly what you are looking for before you begin.
Some people come to us for relaxation. Others are moving through stress, change, grief, sensitivity, or a period of personal growth. Some feel drawn to reiki, some to sound, and others simply know they need space to pause, reconnect, and
listen more deeply to themselves.This page is designed to help you find the experience that feels right for where you are now, and you're always welcome to WhatsApp us with any questions and they will be answered by either Laura or Tom.
PLEASE NOTE: All in-person experiences are paused until March 2027 at the earliest while we take maternity & paternity leave.
We've created Sonic Lumins - an at-home sound healing offering - so you can continue exploring sound with us.
You can also request online reiki and gong baths which will be reviewed on a case-by-case basis. Please contact us if you're looking for support.
I want to relax and reset/ feel disconnected from myself
For people who feel stressed, tired, overstimulated, disconnected from their bodies, stuck in their head, in need of relaxation, or just want something to benefit their overall wellbeing as part of a self-care routine, we recommend:
I want something personalised/ have a specific need
For people who want a quieter, more tailored experience, are sensitive to group energy, group sounds, or for those who are working with a specific intention, life transition, sensitivity, or deeper personal process. We recommend:
I want to share the experience with someone else/ gift an experience...
Custom sessions for two are recommended for couples, friends, family members, or people wanting to share the experience privately. These experiences are designed for connection, rest, and meaningful time together, without the distractions of everyday life.
Unlike group sound baths, these private experiences are shaped around you and your guest or group. Everything is provided, including mats, blankets, cushions, herbal tea, and thoughtful extras to make the experience feel comfortable, personal, and memorable.
We do also offer gift cards, if you wish to gift an experience to a friend, or you can join our group sessions.
I want to join a group sound bath/ want to be part of a wider community
Group sound baths are a great entry point into sound healing, and are designed to support general wellbeing. They are not individually tailored but they offer a beautiful and more accessible way to rest, reset, and experience therapeutic sound alongside others, and it may help you build a community of like-minded individuals.
Group sizes are usually between 14–18 people, depending on the venue. Most sessions require you to bring your own mat, pillow, blanket, and anything else you need to feel comfortable. Occassionally, the venue provides everything for you. As with any shared rest space, there may be some natural sound from others in the room.
I'm looking for something I can use at home or on the go...
Meet Sonic Lumins® Pack 1: thirteen recordings featuring instruments and voice from our sound healing sessions, paired with nature sounds we’ve recorded on our travels, from the Kent countryside to Ibiza and the mountains.
Most recordings are just 7–8 minutes long. You can choose whichever sound catches your ear, take a moment for calm or focus, and return to it whenever you like. They’re also a way to stay connected to therapeutic sound between sessions and discover which instruments you’re most drawn to.
The full collection is £25—the price of one group sound bath—and is yours to download and keep. It includes a user guide with listening ideas and optional reflection questions. You can explore what the sounds bring up for you, or simply press play.
Listen to the samples and explore Sonic Lumins®
I'm going through a transition or big life change/ I'd like support with reflection & self-development
In which case, individual sound therapy or reiki (usually a series of them) would be best for you.
These therapies give you an opportunity to listen inwardly, explore an intention or become more aware of the thoughts, emotions, sensations or imagery arising within you.
Both can be offered alongside gentle reflective questioning which many past clients have found transformative, particularly during big life changes, but this is always optional. You can speak and explore where it feels helpful, or experience the session quietly.
Every part of the session is crafted around the your intention and preferences, and you can also choose to include elements such as crystals, an oracle card or intuitive energy observations.