Reiki with Found in Sound
Reiki is a gentle, vibrational healing practice that helps restore balance to your body, mind, and energy system — wherever you are on your journey. Subtle yet powerful, it works with the body’s innate intelligence to support rest, release, and renewal. Offered both in-person and remotely — and often woven into sound healing sessions — Reiki is a co-creative experience, guided by intention, presence, and trust in your body’s natural rhythm.
What is Reiki?
Reiki (pronounced ray-key) is a gentle yet powerful form of energy healing that works by restoring the natural flow of life force energy through the body.
It’s based on the principle that when energy is balanced and flowing freely, we feel well — physically, emotionally, mentally, and spiritually.
Reiki is often described as universal life force energy — the subtle, intelligent light that underpins all living things. When we’re stressed, unwell, or emotionally overwhelmed, this energy can become blocked or depleted.
Reiki helps to gently reawaken it, supporting the body’s natural healing processes and restoring harmony from within.
How Reiki Works
Reiki is not something that is 'done' to you — it’s a gentle co-creation between practitioner and receiver.
During a session, I channel universal life force energy through my hands, either lightly placed on or just above your body. Your system will only take in what it needs, and what it is ready to receive.
Intention plays a powerful role. While Reiki flows naturally, its effects are often deepened when you arrive with a clear desire to heal, to let go, or simply to rest and reconnect.
You may feel warmth, tingling, waves of emotion, or simply stillness. Every session is different, because every body is different — and Reiki always meets you exactly where you are.
Remote Reiki
Reiki is not confined by time or space. Through focused intention and energetic connection, Reiki can be shared across any distance. This means you can receive the Reiki wherever you are.
During a remote session, I connect with your energy field, channeling universal life force energy to support your well-being.
You may feel warmth, tingling, restfulness, emotion, or simply a quiet shift — or nothing at all in the moment.
Each session is unique. Sometimes it brings peace or insight; other times, it may stir emotions or bring up what’s ready to be felt and released. Whatever arises is part of your healing, and Reiki will always meet you with care and intelligence — never pushing more than you're ready to receive.
Whether you're seeking emotional support, energetic clarity, or simply space to reconnect, Reiki from afar offers a gentle, flexible way to support your wellbeing from wherever you are.
Reiki + Sound
Reiki and sound healing are two pathways that meet at the same truth: everything is energy, and all energy vibrates.
Reiki flows through light and life force — the subtle, intelligent current that flows through all living things — while sound healing flows through resonance and rhythm, using the audible vibration of instruments like bowls, gongs, voice, and percussion.
Both are vibrational, and both are deeply supportive of the body’s return to balance. Together, they create a field of transformation — helping to shift blockages, calm the nervous system, and reawaken the body's natural intelligence.
And because the body only ever takes in what it’s ready for, this work is always guided by the wisdom within you — not by force, but by resonance.
I often weave reiki into my sound healing work — including:
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Sound Massage + Reiki
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Reiki-infused Group Sound Baths
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Drum Journey + Reiki
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1:1 Multi-Instrument Sound Healing Sessions
Is Reiki Right For Me?
Reiki is a gentle, non-invasive practice that supports your body’s own healing processes — whether you’re feeling stressed, depleted, emotionally overwhelmed, or simply in need of recalibration.
It can be deeply restorative as a standalone treatment, or even more powerful when combined with sound. The two work in harmony: Reiki soothes and balances the energy field, while sound helps entrain the brain and gently massage the body from within through vibration.
That said, energy healing — like any therapeutic practice — is a personal journey. You may feel calm, tired, emotional, or simply lighter. You might not “feel” anything at first. That doesn’t mean it’s not working — Reiki will always meet you where you are, and only give you what you’re ready to receive.
Please note: If you have a pace-maker fitted, or are dealing with a serious or complex health condition, or if you’re currently navigating a mental health crisis, I recommend reviewing my General Health Precautions before booking and contacting us first for a chat.
If you have questions about whether Reiki or Sound Healing are right for you, please get in touch — I’d love to hear from you and support you in finding the best fit.